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Hemp Flour 200g

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Delivery Time: 7-9 days

Incl. 7% Tax, excl. Shipping Cost
(€2.00 / 100 Gram (g))

Hemp Flour



Hemp flour contains various vitamins and minerals, incl. phosphorus, manganese, iron, copper and zinc, and is also rich in vegetable protein (30%). Hemp seeds help to keep the heart and the immune system normal.
The proteins help to keep bones normal and to grow and preserve muscle mass.
Phosphorus, manganese, iron and copper help with normal energy exchange; phosphorus, manganese and zinc help to keep bones normal; manganese, copper and zinc help to protect cells from oxidative stress; phosphorus helps to keep teeth normal; manganese helps to build normal connective tissue; iron promotes the normal transport of oxygen in the blood and helps to reduce tiredness and exhaustion; copper helps the nervous and immune systems to function normally and maintains the normal pigmentation of hair and skin; and zinc promotes normal protein synthesis, fertility and reproduction, and the metabolism of micro nutrients, fatty acids and vitamin A. It is important to maintain a balanced diet and healthy lifestyle to keep illness at bay.
Hemp flour is used in baking (the recommended proportion being 6-8 parts rye or wheat flour to 1 part hemp flour), porridges, desserts and cocktails, and as an addition to the Estonian national dish kama. It can be added to dairy drinks, yoghurt or kefir – 1 tsp per glass. If used on its own, the recommended daily amount for an adult is 4 tsp (20 g).

Toitumisalane teave 100g kohta/ Пищевая ценность на 100г продукта/ Wartość odżywcza w 100 g produktu/ Nährwertangaben pro 100 g Produkt/ Nutritional information per 100 g of product:
Energiat / Энергетическая ценность / Wartość energetyczna / Energie / Energy: 2123,94 kJ / 508,8 Kcal.

Netokogus: 200 g / Масса нетто: 200 г / Ilość netto: 200 g / Nettofüllmenge: 200 g / Net quantity: 200 g
Toitumisalane teave 100g kohta: Energiat / Энергетическая ценность / Wartość energetyczna / Energie / Energy: 1028,2 kJ / 246,9 Kcal.

Rasvad/ Жиры/ Tłuszcz/ Gesamtfett/ Fats: 7,9g
millest küllastunud rasvhapped/ в т. ч. насыщенные жирные кислоты/ kwasy tłuszczowe nasycone, w tym/ einschließlich gesättigter Fettsäuren/ of which saturated fats: 1g
Süsivesikud/ Углеводы/ Węglowodany/ Kohlenhydrat/ Carbohydrates: 2,7g
millest suhkrud/ в т. ч. сахар/ Cukry w tym/ einschließlich Zucker / of which sugars: 0g
Kiudained/ Клечатка/ Błonnik/ Ballaststoffe/ Fiber: 22,5g
Valgud/ Белки/ Białko/ Eiweiß/ Proteins: 30,0g
Sool/ Соль/ Sól/ Salz/ Salt: 0,01g

Säilitamistingimused: kuivas kohas temperatuuril kuni 25°C
Условия хранения: в сухом месте при температуре до 25°C
Warunki przechowywania: w suchym miejscu w temperaturze do 25°C
Aufbewahrung: trocken lagern bei Temperaturen bis zu 25°C
Storage conditions: keep in dry place at the temperature not exceeding 25°C

*NRV – % päevasest võrdluskogusest täiskasvanutel
*NRV – % суточный показатель питательных веществ для взрослых
*RDA – % zalecanego dziennego spożycia dla dorosłych
*NRV – % Tägliche Nährstoffbezugswert für Erwachsene
*NRV – % Daily Nutrient Reference Value for adults

Mineraalid/ Минералы/ Minerały / Mineralstoffe / Minerals
100 g *NRV% *NRV %
*NRV% 4 teelusikatäit (20g)
/чайной ложки/łyżeczki /Teelöffel/teaspoons
Ca 421,5 mg 52,7 84,3 mg 10,5
P 1566,3 mg 223,8 313,3 mg 44,7
K 1888,6 mg 94,4 377,7 mg 18,9
Na 3,75 mg 0,75 mg
Mg 449,3 mg 119,8 89,86 mg 24
Fe 33,3 mg 237,8 6,66 mg 47,6
Mn 12,7 mg 635 2,54 mg 127
Cu 2,0 mg 200 0,4 mg 40
Zn 9,3 mg 93 1,86 mg 18,6

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Additional Information

Manufacturer health compass
SKU 4607078975016
Country of Manufacture Russia
delivery 7-9 days

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